In 100 g (Grams) of Taco shells, baked, without added salt there is 0.228 mg of Thiamin. Change amount

Conversion Calculator | Choose a measurement for calculation

Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Taco shells, baked, without added salt.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Taco shells, baked, without added salt

Taco shells, baked, without added salt is a type of Baked Products. The most significant nutrients in Taco shells, baked, without added salt are listed below.

Water	6 g	6%
Energy (calorie)	468 kcal
Energy (joule)	1958 kJ
Protein	7.2 g	7.2%
Total lipid (fat)	22.6 g	22.6%
Ash	1.8 g	1.8%
Carbohydrate, by difference	62.4 g	62.4%
Fiber, total dietary	7.5 g	7.5%
Calcium, Ca	160 mg	0.16%
Iron, Fe	2.5 mg
Magnesium, Mg	105 mg	0.10%
Phosphorus, P	248 mg	0.25%
Potassium, K	179 mg	0.18%
Sodium, Na	15 mg	0.02%
Zinc, Zn	1.4 mg
Copper, Cu	0.12 mg
Manganese, Mn	0.435 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.228 mg
Riboflavin	0.053 mg

Nutrients in Taco shells, baked, without added salt